{"id":3859,"date":"2019-03-01T10:41:48","date_gmt":"2019-03-01T09:41:48","guid":{"rendered":"http:\/\/basezen.fr\/?p=3859"},"modified":"2025-07-26T16:42:32","modified_gmt":"2025-07-26T14:42:32","slug":"apprendre-a-lacher-prise","status":"publish","type":"post","link":"https:\/\/www.basezen.fr\/index.php\/2019\/03\/01\/apprendre-a-lacher-prise\/","title":{"rendered":"Apprendre \u00e0 l\u00e2cher prise"},"content":{"rendered":"<p style=\"text-align: left;\">&nbsp; &nbsp;Le L\u00e2cher-prise, c&rsquo;est la possibilit\u00e9 d&rsquo;arr\u00eater d&rsquo;\u00eatre dans le contr\u00f4le permanent de soi, des autres et de son environnement.<\/p>\n<p>Comment?&nbsp;Premi\u00e8rement, en prenant conscience des ces limites. Ensuite, en acceptant que certaines choses restent hors de contr\u00f4le et de notre responsabilit\u00e9. Car en \u00e9tablissant clairement les responsabilit\u00e9s de chacun, de fa\u00e7on objective, nous nous autorisons \u00e0 vivre sans nous surestimer ou nous sous-estimer, c&rsquo;est \u00e0 dire en \u00e9tant conscient de notre propre valeur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp;Le L\u00e2cher-prise, c&rsquo;est la possibilit\u00e9 d&rsquo;arr\u00eater d&rsquo;\u00eatre dans le contr\u00f4le permanent de soi, des autres et de son environnement. Comment?&nbsp;Premi\u00e8rement, en prenant conscience des ces limites. Ensuite, en acceptant [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":"","_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3859","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/posts\/3859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3859"}],"version-history":[{"count":1,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/posts\/3859\/revisions"}],"predecessor-version":[{"id":3860,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/posts\/3859\/revisions\/3860"}],"wp:attachment":[{"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}