{"id":660,"date":"2018-04-18T11:16:38","date_gmt":"2018-04-18T09:16:38","guid":{"rendered":"http:\/\/basezen.fr\/?page_id=660"},"modified":"2023-01-18T17:33:41","modified_gmt":"2023-01-18T16:33:41","slug":"gestes-et-postures","status":"publish","type":"page","link":"https:\/\/www.basezen.fr\/index.php\/formation\/securite-au-travail\/gestes-et-postures\/","title":{"rendered":"Gestes et Postures"},"content":{"rendered":"\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>GESTES ET POSTURES<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2019\/06\/Logo-Association-Attitude-Harmonie-Secours.png\" alt=\"\" class=\"wp-image-4364\" width=\"143\" height=\"175\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"6986\" height=\"2289\" src=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2019\/12\/Gestes-et-Postures.jpg\" alt=\"\" class=\"wp-image-5177\" srcset=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2019\/12\/Gestes-et-Postures.jpg 6986w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2019\/12\/Gestes-et-Postures-300x98.jpg 300w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2019\/12\/Gestes-et-Postures-1024x336.jpg 1024w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2019\/12\/Gestes-et-Postures-768x252.jpg 768w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2019\/12\/Gestes-et-Postures-1536x503.jpg 1536w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2019\/12\/Gestes-et-Postures-2048x671.jpg 2048w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2019\/12\/Gestes-et-Postures-600x197.jpg 600w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2019\/12\/Gestes-et-Postures-280x92.jpg 280w\" sizes=\"(max-width: 6986px) 100vw, 6986px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><em>L&#8217;employeur a l&rsquo;obligation de mettre en oeuvre des mesures de pr\u00e9vention aupr\u00e8s de ses salari\u00e9s. Le document unique doit, clairement, pr\u00e9ciser les t\u00e2ches des risques pour la sant\u00e9 des employ\u00e9s. Il est recommand\u00e9, d&rsquo;ailleurs, aux employeurs de limiter les actions manuelles (ou manutentions manuelles) au maximum en favorisant les aides m\u00e9caniques. Si toutefois, il n&rsquo;est pas possible d&rsquo;intervenir manuellement, le salari\u00e9 devra avoir \u00e9t\u00e9 reconnu apte par le m\u00e9decin du travail (article R4541-9).<\/em><\/p>\n\n\n\n<p><em>Quelques notions en mati\u00e8re de port de charges:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>La charge habituelle ne doit pas exc\u00e9der 55 kg pour les hommes et une limite est fix\u00e9e \u00e0 105 kg<\/em><\/li>\n\n\n\n<li><em>Les femmes ne peuvent porter plus de 25 kg ou transporter plus de 40 kg via une aide telle qu&rsquo;une brouette par exemple<\/em><\/li>\n\n\n\n<li><em>Limite d&rsquo;effort horizontal de 25 kg pour les hommes et 15 kg pour les femmes<\/em><\/li>\n<\/ul>\n\n\n\n<p><em>Selon les pr\u00e9conisation de l&rsquo;INRS, sont obligatoires en mati\u00e8re de formations gestes et posture:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>La formation Gestes et postures \u00ab\u00a0<strong>Ecran de visualisation<\/strong>\u00a0\u00bb qui concerne les salari\u00e9s affect\u00e9s \u00e0 un poste de travail comprenant un \u00e9quipement \u00e0 \u00e9cran (article R 4434 du code du travail)<\/em><\/li>\n\n\n\n<li><em>La formation&nbsp;Gestes et postures \u00ab\u00a0<strong>Manutention manuelle<\/strong>\u00a0\u00bb qui concerne les travailleurs dont l&rsquo;activit\u00e9 comporte des manutentions manuelles (article R 4541-7 et R 4541-8 du code du travail)<\/em><\/li>\n\n\n\n<li><em>La formation Gestes et postures \u00ab\u00a0<strong>Entrep\u00f4t, magasins et parc de stockage<\/strong>\u00a0\u00bb qui concerne le personnel d&rsquo;entrep\u00f4t (recommandation R308)<\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\"><em><strong>Attitude BaseZen Institut<\/strong> dispense la formation \u00ab\u00a0<strong>Gestes et postures Manutention manuelle<\/strong>\u00ab\u00a0<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>La formation est conforme selon les recommandations du Minist\u00e8re du travail<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">   <\/h2>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>OBJECTIF<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Logo-Attitude-BaseZen-ABZI.png\" alt=\"\" class=\"wp-image-6066\" width=\"125\" height=\"140\"\/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><em>Appr\u00e9hender les gestes et postures fondamentaux et int\u00e9grer les gestes sp\u00e9cifiques \u00e0 son m\u00e9tier<\/em><\/li>\n\n\n\n<li><em>Diminuer les risques d\u2019accidents et maladies professionnelles li\u00e9s aux activit\u00e9s physiques<\/em><\/li>\n\n\n\n<li><em>Participer \u00e0 am\u00e9liorer les conditions du travail pour \u00e9viter et pr\u00e9venir les Troubles Musculo Squelettiques (TMS)<\/em><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">    <\/h2>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>PROGRAMME<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-4-1024x1024.png\" alt=\"\" class=\"wp-image-5947\" width=\"115\" height=\"96\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong><em>Notions des risques et contexte r\u00e8glementaire<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Connaissance en r\u00e8glementation li\u00e9e aux gestes et postures au travail: Hygi\u00e8ne et s\u00e9curit\u00e9<\/li>\n\n\n\n<li>Notions des Troubles Musculo Squelettiques (TMS)<\/li>\n\n\n\n<li>Analyse des accidents de travail li\u00e9s aux manutentions manuelles<\/li>\n\n\n\n<li>Synth\u00e8ses des statistiques d\u2019Accidents du Travail et Maladies Professionnelles en France<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\"><strong><em>Techniques gestuelles et attitudes aux postes de travail<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Comprendre le fonctionnement du corps humain: Notions d\u2019anatomie et de physiologie<\/em><\/li>\n\n\n\n<li><em>Connaitre les diff\u00e9rentes pathologies (dos, membres sup\u00e9rieurs, articulations,&#8230;)<\/em><\/li>\n\n\n\n<li><em>Mise en \u00e9vidence des risques potentiels d\u2019accident (osseux, musculaires, articulaires)<\/em><\/li>\n\n\n\n<li><em>Notions de bases des diff\u00e9rentes techniques et bonnes postures (d\u00e9placer une charge lourde, positionner son \u00e9cran d\u2019ordinateur, r\u00e9gler son fauteuil,&#8230;)<\/em><\/li>\n\n\n\n<li><em>Savoir se prot\u00e9ger et s\u2019\u00e9quiper: Notions \u00e9chauffements, \u00e9tirements, gestes de premiers secours, &#8230;<\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\"><strong><em>Pr\u00e9venir les risques \u00e0 son poste de travail<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Approche et principe de l\u2019ergonomie<\/em><\/li>\n\n\n\n<li><em>Elaborer un diagnostique de ses pratiques: Recenser ses habitudes et r\u00e9flexes<\/em><\/li>\n\n\n\n<li><em>Analyses et propositions d\u2019am\u00e9nagement de son poste de travail<\/em><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">     <\/h2>\n\n\n\n<p class=\"has-text-align-center\"><strong>PUBLIC CONCERNE<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-3.png\" alt=\"\" class=\"wp-image-5948\" width=\"155\" height=\"88\"\/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><em>Aucun pr\u00e9-requis<\/em><\/li>\n\n\n\n<li><em>Tout public&nbsp;secteur professionnel<\/em><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">   <\/h2>\n\n\n\n<p class=\"has-text-align-center\"><strong>CONDITION DE FORMATION<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-5-1024x705.png\" alt=\"\" class=\"wp-image-5977\" width=\"133\" height=\"92\" srcset=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-5-1024x705.png 1024w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-5-300x206.png 300w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-5-768x528.png 768w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-5-1536x1057.png 1536w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-5-600x413.png 600w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-5-233x160.png 233w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-5.png 1600w\" sizes=\"(max-width: 133px) 100vw, 133px\" \/><\/figure>\n<\/div>\n\n\n<p><em>Cette formation s&rsquo;adresse \u00e0 un groupe de 4 (minimum) \u00e0 10 personnes (maximum).<\/em><\/p>\n\n\n\n<p><em>La formation dure 7 heures (4 heures de g\u00e9n\u00e9ralit\u00e9 + 3 heures adapt\u00e9e \u00e0 l&#8217;emploi\/activit\u00e9).<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">    <\/h2>\n\n\n\n<p class=\"has-text-align-center\"><strong>VALIDATION DE LA FORMATION<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Validation.png\" alt=\"\" class=\"wp-image-5944\" width=\"103\" height=\"84\"\/><\/figure>\n<\/div>\n\n\n<p><em>La participation \u00e0 la formation <strong>Gestes et Postures &#8211; Maitriser les bonnes postures<\/strong> donne lieu \u00e0 la d\u00e9livrance d&rsquo;une <strong>attestation de formation<\/strong>.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">              <\/h2>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>ACCESSIBILITE AUX PERSONNES HANDICAPES<\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\">Cette formation est accessible aux personnes handicap\u00e9es.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Nous avons des partenaires qui sont en mesure de vous accompagner dans vos d\u00e9marches et pour r\u00e9pondre \u00e0 vos questions lors de votre formation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">                  <\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">                  <\/h2>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/attitude-basezen-institut.catalogueformpro.com\/7\/securite-au-travail\" data-type=\"URL\" data-id=\"https:\/\/attitude-basezen-institut.catalogueformpro.com\/7\/securite-au-travail\" target=\"_blank\">DEM<\/a><a href=\"https:\/\/attitude-basezen-institut.catalogueformpro.com\/7\/securite-au-travail\/198001\/formation-gestes-et-postures\" target=\"_blank\" rel=\"noreferrer noopener\">ANDE D&rsquo;INSCRIPTION INDIVIDUELLE<\/a><\/strong><\/h4>\n\n\n\n<h2 class=\"wp-block-heading\">          <\/h2>\n\n\n\n<p class=\"has-text-align-center\">Pour <strong>date<\/strong> et <strong>tarif inter-entreprise<\/strong> (local de l&rsquo;organisme de formation) ou <strong>intra-entreprise <\/strong>(local de l&rsquo;entreprise), contactez-nous.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.basezen.fr\/index.php\/accueil\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Logo-Attitude-BaseZen-ABZI-Contact.png\" alt=\"\" class=\"wp-image-6069\" width=\"257\" height=\"284\"\/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>GESTES ET POSTURES L&#8217;employeur a l&rsquo;obligation de mettre en oeuvre des mesures de pr\u00e9vention aupr\u00e8s de ses salari\u00e9s. Le document unique doit, clairement, pr\u00e9ciser les t\u00e2ches des risques pour la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4241,"parent":2192,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"saved_in_kubio":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-660","page","type-page","status-publish","has-post-thumbnail","hentry"],"kubio_ai_page_context":{"short_desc":"","purpose":"general"},"_links":{"self":[{"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/pages\/660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/comments?post=660"}],"version-history":[{"count":39,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/pages\/660\/revisions"}],"predecessor-version":[{"id":6837,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/pages\/660\/revisions\/6837"}],"up":[{"embeddable":true,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/pages\/2192"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/media\/4241"}],"wp:attachment":[{"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/media?parent=660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}