{"id":6245,"date":"2020-03-19T19:12:02","date_gmt":"2020-03-19T18:12:02","guid":{"rendered":"https:\/\/www.basezen.fr\/?page_id=6245"},"modified":"2022-11-19T12:55:13","modified_gmt":"2022-11-19T11:55:13","slug":"gestion-du-stress-et-developpement-emotionnel","status":"publish","type":"page","link":"https:\/\/www.basezen.fr\/index.php\/formation\/securite-au-travail\/gestion-du-stress-et-developpement-emotionnel\/","title":{"rendered":"Gestion du stress et d\u00e9veloppement \u00e9motionnel"},"content":{"rendered":"\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>GESTION DU STRESS ET DEVELOPPEMENT EMOTIONNEL<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2019\/06\/Logo-Association-Attitude-Harmonie-Secours.png\" alt=\"\" class=\"wp-image-4364\" width=\"143\" height=\"182\"\/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2018\/07\/Sophrologie-1024x576.jpg\" alt=\"\" class=\"wp-image-2071\" srcset=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2018\/07\/Sophrologie-1024x576.jpg 1024w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2018\/07\/Sophrologie-416x234.jpg 416w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2018\/07\/Sophrologie-300x169.jpg 300w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2018\/07\/Sophrologie-768x432.jpg 768w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2018\/07\/Sophrologie.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>OBJECTIF<\/strong> <\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Logo-Attitude-BaseZen-ABZI.png\" alt=\"\" class=\"wp-image-6066\" width=\"125\" height=\"143\" srcset=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Logo-Attitude-BaseZen-ABZI.png 835w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Logo-Attitude-BaseZen-ABZI-261x300.png 261w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Logo-Attitude-BaseZen-ABZI-768x882.png 768w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Logo-Attitude-BaseZen-ABZI-522x600.png 522w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Logo-Attitude-BaseZen-ABZI-139x160.png 139w\" sizes=\"(max-width: 125px) 100vw, 125px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><em><span style=\"font-size: 1rem;\">Connaitre et apprivoiser le stress et les \u00e9motions<\/span><\/em><\/li>\n\n\n\n<li><em>Favoriser une bonne communication<\/em><\/li>\n\n\n\n<li><em><span style=\"font-size: 1rem;\">D\u00e9velopper son intelligence \u00e9motionnelle<\/span><\/em><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">           <\/h3>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>PROGRAMME<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-4-1024x1024.png\" alt=\"\" class=\"wp-image-5947\" width=\"115\" height=\"115\" srcset=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-4-1024x1024.png 1024w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-4-300x300.png 300w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-4-150x150.png 150w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-4-768x768.png 768w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-4-1536x1536.png 1536w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-4-600x600.png 600w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-4-160x160.png 160w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-4-100x100.png 100w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-4.png 1600w\" sizes=\"(max-width: 115px) 100vw, 115px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><strong>Comprendre le fonctionnement des \u00e9motions<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Comprendre le fonctionnement \u00e9motionnel<\/em><\/li>\n\n\n\n<li><em>Apprendre \u00e0 g\u00e9rer ses \u00e9motions<\/em><\/li>\n<\/ul>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><strong>Connaitre le stress<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Identifier les facteurs de stress<\/em><\/li>\n\n\n\n<li><em>Comprendre le m\u00e9canisme et processus biologique du stress<\/em><\/li>\n\n\n\n<li><em>Analyser les facteurs et r\u00e9actions de stress : Conflits, changement, surmenage, &#8230;<\/em><\/li>\n\n\n\n<li><em>Rep\u00e9rer ses propres signaux d&rsquo;alarme<\/em><\/li>\n<\/ul>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><strong>Caract\u00e9ristique de la communication<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Sch\u00e9ma de la communication<\/em><\/li>\n\n\n\n<li><em>Comprendre les diff\u00e9rents canaux de la communication<\/em><\/li>\n\n\n\n<li><em>Identifier les sph\u00e8res communicantes<\/em><\/li>\n<\/ul>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\"><strong>D\u00e9veloppement de l&rsquo;intelligence \u00e9motionnelle<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Exercices de relaxation dynamique<\/em><\/li>\n\n\n\n<li><em>Exercices de sophronisation, de pleine conscience<\/em><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">             <\/h2>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>PUBLIC CONCERNE<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-3.png\" alt=\"\" class=\"wp-image-5948\" width=\"155\" height=\"98\" srcset=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-3.png 1000w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-3-300x188.png 300w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-3-768x481.png 768w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-3-600x376.png 600w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-3-256x160.png 256w\" sizes=\"(max-width: 155px) 100vw, 155px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><em>Aucun pr\u00e9-requis<\/em><\/li>\n\n\n\n<li><em>Tout public<\/em><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">        <\/h3>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>CONDITION DE FORMATION<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-5-1024x705.png\" alt=\"\" class=\"wp-image-5977\" width=\"133\" height=\"90\" srcset=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-5-300x206.png 300w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-5-768x528.png 768w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/pngwave-5-233x160.png 233w\" sizes=\"(max-width: 133px) 100vw, 133px\" \/><\/figure>\n<\/div>\n\n\n<p><em>Cette formation s&rsquo;adresse \u00e0 un groupe de 4 (minimum) \u00e0 15 personnes (maximum).<\/em><\/p>\n\n\n\n<p><em>Une formation <strong>Gestion du stress et d\u00e9veloppement \u00e9motionnel <\/strong>dure 07 heures.<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">       <\/h3>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>VALIDATION DE LA FORMATION<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Validation.png\" alt=\"\" class=\"wp-image-5944\" width=\"103\" height=\"89\" srcset=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Validation.png 257w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Validation-185x160.png 185w\" sizes=\"(max-width: 103px) 100vw, 103px\" \/><\/figure>\n<\/div>\n\n\n<p><em>La participation \u00e0 la formation <strong>Gestion du stress et d\u00e9veloppement \u00e9motionnel <\/strong> donne lieu \u00e0 la d\u00e9livrance d&rsquo;une <strong>attestation de formation<\/strong><\/em>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">      <\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">        <\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.basezen.fr\/index.php\/accueil\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Logo-Attitude-BaseZen-ABZI-Contact.png\" alt=\"\" class=\"wp-image-6069\" width=\"257\" height=\"294\" srcset=\"https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Logo-Attitude-BaseZen-ABZI-Contact.png 835w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Logo-Attitude-BaseZen-ABZI-Contact-261x300.png 261w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Logo-Attitude-BaseZen-ABZI-Contact-768x882.png 768w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Logo-Attitude-BaseZen-ABZI-Contact-522x600.png 522w, https:\/\/www.basezen.fr\/wp-content\/uploads\/2020\/03\/Logo-Attitude-BaseZen-ABZI-Contact-139x160.png 139w\" sizes=\"(max-width: 257px) 100vw, 257px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>GESTION DU STRESS ET DEVELOPPEMENT EMOTIONNEL OBJECTIF PROGRAMME Comprendre le fonctionnement des \u00e9motions Connaitre le stress Caract\u00e9ristique de la communication D\u00e9veloppement de l&rsquo;intelligence \u00e9motionnelle PUBLIC CONCERNE CONDITION DE FORMATION Cette [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6759,"parent":2192,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"saved_in_kubio":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-6245","page","type-page","status-publish","has-post-thumbnail","hentry"],"kubio_ai_page_context":{"short_desc":"","purpose":"general"},"_links":{"self":[{"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/pages\/6245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6245"}],"version-history":[{"count":7,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/pages\/6245\/revisions"}],"predecessor-version":[{"id":6785,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/pages\/6245\/revisions\/6785"}],"up":[{"embeddable":true,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/pages\/2192"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/media\/6759"}],"wp:attachment":[{"href":"https:\/\/www.basezen.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}